SEEDANCE PROMPT

SEEDANCE PROMPT

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Scene 1 — Alarm Rings（闹钟响起）
Cinematic bedroom shot. Camera slowly pushes toward sleeping man beside glowing digital clock showing 6:00AM. Soft sunrise light leaks through curtains. Subtle breathing movement, blanket slightly shifting. Calm early morning atmosphere. Realistic motion, shallow depth of field, premium Nike-style commercial cinematography.

Scene 2 — Wakes Up（醒来）
Young athletic man slowly wakes up and rubs his face while sitting on edge of bed. Camera handheld and slightly cinematic. Natural body movement, sleepy expression becoming focused. Warm soft morning lighting. Realistic apartment environment, subtle curtain movement from morning breeze. Ultra realistic human motion.

Scene 3 — Gets Ready（准备出门）
Medium cinematic shot of athletic young man adjusting fitted black running shirt in mirror. He straightens the shirt and looks determined. Soft natural indoor lighting, realistic skin texture, subtle body movement. Camera slowly pans sideways. Premium sportswear commercial aesthetic.

Scene 4 — Ties Shoes（系鞋带）
Low-angle cinematic close-up of athletic man kneeling to tie running shoes outside apartment. Hands tightening shoelaces naturally. Smartwatch visible on wrist. Slight camera shake for realism. Warm sunrise lighting reflecting on pavement. Detailed realistic sneaker movement and fabric motion.

Scene 5 — Opens Terrastride App（打开 Terrastride 应用）
Close-up of hand holding iPhone with Terrastride app open. Thumb taps orange “Start Run” button on accurate black-and-orange Terrastride interface. Screen glows naturally with realistic reflections. Camera slowly tilts while app interface animates smoothly. Apple-style product commercial aesthetic.

Scene 6 — Watch Sync（手表同步）
Extreme close-up of smartwatch on bare wrist showing Terrastride logo animation on black screen with orange background. Wrist subtly rotates toward camera. Natural skin texture, realistic watch reflections, soft cinematic lighting. Smooth logo glow animation. Premium tech-commercial look.

Scene 7 — Heads Out（出门）
Rear cinematic shot of athletic man opening front door and stepping outside into quiet morning neighborhood. Warm sunlight pours into doorway. Camera follows behind him slowly as he pauses briefly before walking out. Realistic suburban environment, soft breeze moving nearby trees.

Scene 8 — Running（跑步）
Tracking cinematic shot of athletic man jogging along waterfront during sunrise. Smooth running motion, realistic breathing and arm swings. Camera moves beside him with slight motion blur. Golden sunlight reflecting on water and skin. Premium Nike commercial energy, realistic urban background movement.

Scene 9 — Tracking Progress（追踪进度）
Close-up of hand holding iPhone while running. Terrastride app tracking screen visible with accurate black-and-orange interface and moving stats. Distance and timer subtly increase on screen. Background blurred with running motion. Slight realistic camera shake and sunlight reflections on phone glass.

Scene 10 — Run Complete（跑步完成）
Athletic young man bends slightly forward after finishing run, hands on knees catching breath. Sweat visible on shirt and forehead. Warm sunset glow behind him. Chest rises naturally while breathing heavily. Camera slowly circles around him for emotional cinematic finish.

Scene 11 — Checks Earnings（查看收益）
Extreme close-up of iPhone showing accurate Terrastride wallet interface. USDC balance smoothly increases on orange wallet card after run completion. Hand slightly sweaty from workout. Realistic screen reflections and natural finger movement. Cinematic Apple-style tech commercial lighting.