写实风格全身人像：一位年轻女子坐在公园木长椅上，柔和的黄金时段光线；深棕色长卷发如瀑布般垂落肩头，身着简约黑色卫衣与黑色慢跑裤，脚踩白色厚底运…

Photorealistic full-body portrait of a young woman sitting on a wooden park bench in soft golden-hour light, long wavy dark brown hair cascading over her shoulders, wearing a simple black sweatshirt and black jogger pants with white chunky sneakers, delicate drop earrings and a minimalist black wristwatch. Calm, elegant, approachable expression with a soft direct gaze, natural makeup, smooth skin texture, slightly rosy lips. Shallow depth of field with creamy bokeh trees and grass in the background, gentle backlight rim highlighting hair, warm color grading, cinematic tones. Composition centered with legs crossed, one hand resting on the knee and the other on the bench, relaxed posture, three-quarter angle. Shot like a 50mm portrait at f/1.8 for subject isolation, crisp eyes, soft skin retouching, subtle film grain, balanced contrast, natural shadows and highlights. High-resolution, editorial quality, suitable for fashion-lifestyle imagery.