超写实户外生活方式人像提示规范。风格:超写实户外生活方式人像。画幅比例:9:16。分辨率:8k RAW。参考规则:use_reference_…, 图片 1
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超写实户外生活方式人像提示规范。风格:超写实户外生活方式人像。画幅比例:9:16。分辨率:8k RAW。参考规则:use_reference_…

公开 AI 图像创作记录,包含原图、提示词、使用模型、作者、标签与来源。

使用模型
Nano Banana
创作者
@GlenaJenne
发布时间
Wed Mar 18 11:40:06 +0000 2026
图片数量
1 张

完整提示词

源提示词按原始换行与标点完整保留
{
  "style": "ultra photorealistic outdoor lifestyle portrait",
  "aspect_ratio": "9:16",
  "resolution": "8k RAW",

  "reference_rules": {
    "use_reference_face": true,
    "preserve_face_exactly": true,
    "keep_hair_color_same": true,
    "do_not_change_eye_color": true,
    "no_text_elements": true
  },

  "composition": {
    "framing": "mid body horizontal pose in vertical frame",
    "camera_angle": "slightly above eye level",
    "distance": "medium shot",
    "focus": "sharp on face and upper body"
  },

  "subject": {
    "pose": {
      "position": "lying on stomach on a soft blanket",
      "legs": "bent upward behind, relaxed",
      "left_arm": "supporting upper body on elbow",
      "right_hand": "holding a red apple near lips",
      "book": "open book placed in front on blanket",
      "head": "slightly tilted forward",
      "gaze": "looking directly at camera"
    },

    "expression": {
      "type": "soft natural expression",
      "lips": "slightly parted, relaxed",
      "eyes": "calm and engaging"
    },

    "appearance": {
      "skin": {
        "texture": "natural skin with subtle sunlight glow",
        "details": "soft highlights, slight warmth from sun"
      },

      "hair": {
        "style": "long loose natural waves",
        "placement": "falling forward over shoulders and slightly onto blanket",
        "movement": "very light breeze effect",
        "color": "same as reference image"
      },

      "eyes": {
        "color": "same as reference image"
      },

      "makeup": {
        "style": "minimal natural",
        "details": [
          "light blush",
          "natural lips",
          "soft lashes"
        ]
      }
    },

    "outfit": {
      "type": "light floral summer dress",
      "details": [
        "thin straps",
        "soft fabric",
        "small floral print",
        "natural folds from lying position"
      ]
    }
  },

  "environment": {
    "setting": "open meadow field",

    "foreground": [
      "wildflowers (daisies and yellow flowers)",
      "soft white blanket texture",
      "open book with visible pages"
    ],

    "midground": [
      "tall grass slightly blurred",
      "subject centered naturally"
    ],

    "background": [
      "trees with soft depth blur",
      "rolling hills",
      "clear blue sky"
    ]
  },

  "lighting": {
    "type": "natural sunlight",

    "time": "late morning",

    "direction": "top front slightly angled sunlight",

    "quality": {
      "shadows": "soft natural shadows under arms and body",
      "highlights": "gentle highlights on face, hair, and apple",
      "contrast": "medium natural outdoor contrast"
    },

    "color_temperature": "warm daylight (5200K–6000K)",

    "effects": [
      "sunlight glow on skin",
      "natural light falloff",
      "subtle highlights on hair strands",
      "realistic outdoor exposure"
    ]
  },

  "camera": {
    "lens": "50mm",
    "aperture": "f/2.2",
    "focus": "sharp on subject, soft background blur",
    "depth_of_field": "shallow to medium",

    "exposure": {
      "balanced_highlights": true,
      "retain_sky_details": true,
      "natural_dynamic_range": true
    }
  },

  "color_processing": {
    "style": "soft cinematic natural tones",
    "greens": "slightly desaturated natural green",
    "skin": "warm and soft",
    "overall": "bright but not overexposed"
  },

  "realism_constraints": {
    "must_have": [
      "natural grass texture",
      "realistic sunlight shadows",
      "accurate fabric folds",
      "sharp facial detail",
      "real apple texture"
    ],

    "avoid": [
      "overexposed sky",
      "plastic skin",
      "fake blur",
      "AI artifacts",
      "oversaturated colors"
    ]
  }
}

提示词译文

译文与源提示词分开显示,不替代原文
超写实户外生活方式人像提示规范。风格:超写实户外生活方式人像。画幅比例:9:16。分辨率:8k RAW。参考规则:use_reference_face = true(使用参考人脸),preserve_face_exactly = true(完全保留人脸),keep_hair_color_same = true(保持发色一致),do_not_change_eye_color = true(不要改变瞳色),no_text_elements = true(无文字元素)。构图:取景 = 竖向画幅中的中景水平姿态,camera_angle = 略高于视平线,distance = 中景,focus = 面部与上半身清晰。主体姿态:position = 趴在一块柔软的毯子上,legs = 在身后向上弯曲放松,left_arm = 用手肘支撑上半身,right_hand = 嘴唇旁拿着一颗红苹果,book = 一本打开的书放在毯子前面,head = 微微前倾,gaze = 直视镜头。表情:type = 柔和自然的表情,lips = 微微张开,放松,eyes = 平静而专注。外观:皮肤 texture = 带有微妙阳光光泽的自然皮肤,皮肤 details = 柔和的高光,带有阳光的轻微暖意。头发:style = 长而松散的自然波浪卷,placement = 向前垂落在肩部并略微落在毯子上,movement = 非常轻的微风效果,color = 与参考图一致。眼睛:color = 与参考图一致。妆容:style = 极简自然,details = 淡腮红,自然唇色,柔和睫毛。服装:type = 浅色碎花夏季连衣裙,details = 细肩带,柔软面料,小碎花印花,因躺姿产生的自然褶皱。环境:setting = 开阔的草地田野。前景 = 野花(雏菊和黄色花朵),柔软的白色毯子质感,可见书页的打开的书。中景 = 略微模糊的高草,主体自然居中。背景 = 带有柔和景深虚化的树木,绵延的丘陵,晴朗的蓝天。光照:type = 自然阳光,time = 上午晚些时候,direction = 顶部前方略斜的阳光,shadows = 手臂和身体下方柔和自然的阴影,highlights = 面部、头发和苹果上柔和的高光,contrast = 中等自然户外对比度,color_temperature = 暖色调日光(5200K–6000K),effects = 皮肤上的阳光光泽,自然光衰减,发丝上微妙高光,真实的户外曝光。相机:lens = 50mm,aperture = f/2.2,focus = 主体清晰,背景柔和虚化,depth_of_field = 浅到中等景深,balanced_highlights = true(高光均衡),retain_sky_details = true(保留天空细节),natural_dynamic_range = true(自然动态范围)。色彩处理:style = 柔和的电影感自然色调,greens = 略去饱和的自然绿,skin = 温暖柔和,overall = 明亮但不过曝。真实感约束 must_have = 自然草地纹理,真实的阳光阴影,准确的面料褶皱,清晰的面部细节,真实的苹果质感。真实感约束 avoid = 天空过曝,塑料感皮肤,虚假模糊,AI 痕迹,色彩过饱和。
50mm 标准镜头浅景深居中中景长发妆容自然日光平静人物肖像生活方式摄影参考图引导